Saturday, February 13, 2021

Breakfast

 


Lasagna with Garden Marinara

Low-carb lasagna? Try our spin on an Italian classic! Three-cheese lasagna is topped with homemade ground chicken sausage and smothered in a garden marinara full of carrots, zucchini and yellow squash. It is accompanied by roasted broccoli to bring you a 360 calorie meal with 29 grams of protein and only 23 net carbohydrate!


Beef with Red Wine Sauce and Barley

Our sensational braised beef cuts are enrobed in a port wine sauce accompanied by a roasted vegetable medley of butternut squash, red onions, carrots, and red bell peppers served overtop a bed of barley.





Manicotti with Vodka Marinara Sauce

Our homemade manicotti is stuffed with ricotta, mozzarella, and Parmesan cheese filling. It is smothered in a flavorful vodka marinara sauce and served with grilled mixed vegetables, including eggplant, zucchini, and red and yellow bell peppers.



Spinach and Feta Stuffed Salmon

Heart-healthy salmon stuffed with a savory filling of spinach, feta, and Parmesan cheeses. Homemade roasted garlic veloute enhances the dish and adds therapeutic benefits of improving cholesterol and reducing blood pressure. Enjoy fluffy Mediterranean quinoa salad with lemon and olive oil dressing blended with Cannellini beans, carrots, artichokes, and roasted tomatoes.




Stuffed Shells with Vodka Marinara Sauce

We have found a way to bring pasta and cheese to a healthy weight loss plan. This dish consists of jumbo shells stuffed with ricotta, mozzarella, and Parmesan cheese, smothered in a vodka marinara. The meal is completed and served alongside an Italian cauliflower salad.





Beef and Broccoli

Our beef and broccoli dish is one to please. A traditional ginger garlic soy sauce compliments tender beef and broccoli that is served with brown rice. This enticing dish just gets better when served alongside our sesame honey carrots for a total of 30 grams of protein.




Fisherman's Seafood Stew

This seafood favorite is brimming with Alaskan cod, clams, shrimp, and scallops cooked in a creamy tomato broth spiked with white wine. Herbed white beans and roasted cherry tomatoes complete this delicious dish that you will want to dive into again and again!















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