Friday, February 5, 2021

Amazing abs solution

 


HEALTH & FITNESS

 Flat toned abs are a dream – an achievable dream if you are willing to work at it under professional supervision. Amazing Abs Solution is a fitness program that promises to help you get ripped abs in 12 weeks with guided exercises to be done three times a week. Let’s take a look at the program in detail and check out whether its really worth the time, effort, and money.

The Product

The site states, “The Amazing Abs Solution is the ONLY follow-along abdominal training program suitable for both beginners and fit individuals that strengthens your core, sculpts your abs, and burns belly fat with just 3 quick workouts per week using the proprietary BUILD-SCULPT-BURN system and by harnessing the power of metabolic compounding...and without back-breaking sit-ups or long hours of cardio.”

Here's a break-up of the BUILD-SCULPT-BURN system that you will be following:

Phase 1 – BUILD (lasts four weeks): Here, you will initiate and ease your body into this fitness program with some easy exercised at first, which will progressively get more demanding. The workout will comprise “foundational fixer” core exercises and metabolism-enhancing techniques, which will help burn the belly flab. I found this is to be a good phase with me feeling very fit after every workout.

Phase 2 – SCULPT (lasts 4 weeks): Here the workouts get more intense with the introduction of more advanced ab sculpting exercises.

Phase 3 – BURN (lasts 4 weeks): This final phase focuses on full body exercises and high intensity training to get the abs to appear fully..

What you need: What is great about this program is that there is no professional equipment that I needed to buy to work with it. All you need to do with this program are a bench or chair and a stability ball. No fancy gym equipment is required so you can work out from home.

The time required: You would need to spend 20 minutes approximately on each workout. So in all, you would be working out three times a week for 20 minutes each.

What you get: Once you sign-up, you get instant access to the program, which is in the form of instructional videos in Mp4 format and audios in an Mp3 format. You also get access to an exercise tracker and pictures. This is all very convenient. There are no physical CDs or books delivered. You also get access to a host of exciting bonuses, which I found to be quite useful!

Read more


No comments:

Post a Comment

Booking.com

Recent Story

Featured News

Back To Top